What we do

CG Sports Therapy provides a specialist service for all triathletes (amateur, Olympic distance or Ironman) to treat injury and to prevent it from occurring. Whilst triathletes, compared with single-discipline athletes, are less likely to injure themselves – for the simple reason that triathlon is a form of cross training – triathletes can still fall prey to injuries if they ignore the principles of rest and recovery from exercise.

CG Sports Therapy offer the highest quality treatment for sports injuries and rehabilitation. Our therapist works with amateurs and professionals in the sporting environment to assess, treat and prevent injury, and our list of clients includes triathletes (runners, cyclists, swimmers), footballers, golfers, tennis players, rugby players, cricketers and musicians.

Sports massage involves the management, manipulation and rehabilitation of the body's soft tissues, including muscles, ligaments and tendons

Your first visit:

Many problems such as painful knees, lower-back ache , neck pain or simply feeling exhausted can be caused by postural stresses, inefficient biomechanics and repetitive overuse.That is why CG SportsTherapy undertake a full postural and physical assessment before each course of massage treatment to establish cause and effect - this includes taking a medical history